| Location: Salt Lake City,UT, Member Since: Jan 02, 2013 Gender: Female Goal Type: Highschool Champ Short-Term Running Goals: Break 21:30 5k
Run under 50min 10k |
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| | Slow miles | Fast miles | Total Distance | | 5.50 | 0.00 | 5.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| I did a half hour on the stationary bike, and it was a much harder workout than I thought it would be! I'm too short to run in the pool with the belt on, so i guess the bike will be my primary exercise and I'll just swim for fun. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Little bit O' swimming. Not really feeling the stationary bike today. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| I went on a walk this evening. It was around 4-5 miles. My foot felt exceptional today, due to all the icing i did prior to the walk. I think its starting to heal up and hopefully I can start running soon. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Went for a swim in the evening and a walk at night with Chrissy. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Christopher and I went up to the elementary school playground for what I thought was to have fun. But instead he forced me to do core. It wasn't very fun. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| We arrived in Arcata, CA today. I went swimming at the hotel pool when we got here, and I'm now back to doing my usual spastic bouts of racing to the car, a tree, etc with christopher without much pain in my foot. It was painful though when i was running full speed and he came up behind me and pushed me to the ground. Don't be fooled by outwardly calm demeanor, he's a freakin bully! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.50 | 0.00 | 5.50 |
| So today we were doing a hike in the redwoods, and I decided that I would run the first part and walk back down if my foot didn't hurt too bad. Turns out it felt pretty ok. This was without a doubt the best run i've ever done, because it was so beautiful and the weather was perfect for running, the high for today waas 59. The redwood trees went up and up for hundreds of feet but you could only see halfway up because the trail was blanketed with a thick layer of fog. On the way back I was kind of tired of hiking and got lost a little so it wasn't as pleasant but all in a a swell day. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| More hiking today and a little bit of swimming after lunch. The running I did yesterday hasn't seemed to aggravate my foot much, so that's a very good sign! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Walk | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Walk walk | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Walk walk walk | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.50 | 0.00 | 5.50 |
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