Blog

March 2014

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMegan's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,

Member Since:

Jan 02, 2013

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Break 21:30 5k Run under 50min 10k

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue & Yellow New Balance Lifetime Miles: 54.00
Slow milesFast milesTotal Distance
15.000.0015.00
Slow milesFast milesTotal Distance
15.000.0015.00

Up to jcc over and down to memory grove, up south temple and along 13th to the track where we added a grass lap and a bit more. Once I got to the top of the jcc trail I felt good and stayed that way for the rest of the run, south temple was a drag though of course. I slipped this morning  on some wet tile because I wasn't wearing shoes and bruised my tailbone, so that hurt with each step I took but other than that it was good.

Add Comment
Slow milesFast milesTotal Distance
15.000.0015.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: